Day 6

Hot lemon water
yogurt
peach
hot green tea
spinach mushroom omelett
salad
chicken
green tea
yogurt
peach

day 5

Hot lemon water
Mushroom spinach omelett
Yogurt
Grapes
Green tea
Salad
Chicken
Yogurt
Orange
Green tea
Crab
Green tea

Day 4

Breakfast
Egg
Onions /peppers
Hot lemon water
gree tea
Peach

Lunch
2Yogurts
Orange
Crab
Salad

Dinner
Stingray
Roasted. Cauliflower and brussels sprots
Tomatoes /cucumbers

Day3

Breakfast
Egg omelett with onions and peppers
Hot lemon water
Yogurt
Grapes

Lunch
Chicken
Salad
Yogurt
Green tea
Apple

Dinner
Crabs
Salad
green tea

Day 2 of the journey

Breakfast
yogurt
Hot lemon water
Grapes

Lunch
Yogurt
Orange
Green tea
Salad
Fish

Dinner
Chicken
Salad
Green tea

Enjoy the Journey...they say

Day 1 of the 17 day diet plan

Breakfast

Hot lemon water with mint
Smoked fish
Blackberries
Tomato

Lunch

smoked fish
cucumber
tomato
artichoke
grapes
yogurt

Dinner

shark
brussel sprouts
asgargus

1323 days

After 1323 days we have come home to a new house with new floors, new windows, new walls, new ceilings, new bathrooms, new spa tub, new shower, new lights, new roof, new kitchen, new appliances, new spiral staircase, new scrapbook space, new chores, new sounds, new sites, new feelings, new keys, new fans, new sinks, new faucets, and a new doggy door. What's not new is our front door, a Katrina survivor.
Looking back 1323 days I would never have thought I would be standing in such a beautiful home. It is such a surreal feeling that tears flow wondering what's around the next corner. WE MADE IT!! Can't help but think about the many who are still not home.